Denver is the Mile High City… that means those of you traveling from lower elevations might notice a little less oxygen at 5280 ft than what you are used to. Although not a large risk, some people traveling from lower elevations can have trouble with altitude sickness at this elevation. Some tips for avoiding altitude sickness are…

  • Drink LOTS of fluids
  • Take it easy at first
  • Reduce alcohol and caffeine consumption
  • Decrease salt intake
  • Eat low fat, high carb meals
  • Get lots of rest (which you will need to keep up with Steve anyway!)
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